What is an aura An aura is an electromagnetic field. Everything is surrounded by such an electromagnetic field what has an atomic structure. We humans
Category: Spirituality
Chakras
Meaning of every chakra in a human body The human body is composed of 7 energy centres, called chakras. The first chakra is “mulAdhara”, the
Spirituality
Spirituality, a very personal and subjective part of human experience, goes beyond the material and physical domains to explore meaning, purpose, and connection. Spirituality, while
Sound healing
What it is and how it works Sound healing is a therapy technique where calm music or certain sounds are used for relaxation, physical health
Aromatherapy
What it is and why you should do it Aromatherapy is a healing technique that uses specific aromas from essential oils. Those essential oils are
Reiki
What is Reiki and how it works Reiki is a japanese healing technique and also known as palm healing or hands-on healing. According to the
Shakti
Would you believe that a bed of nails could help you sleep? The eastern medicine practices like acupuncture have nowadays become more commonplace and so
Belly breathing
Why does no one talk about belly breathing? Belly breathing is a great and simple breathing technique where you focus on your belly while inhaling
4-7-8 Breathing
What it is and why you must do it every day The 4-7-8 breathing technique is a popular breathwork technique where you inhale for 4 seconds,
Breathwork 101
What is breathwork? Shortly, breathwork is a breathing practice where you focus on your breath. The key point is that you intentionally control your breathing